Common Causes of Knee Pain and How We Can Help
Knee pain is one of the most common debilitating ailments and affects thousands of adults throughout the country. It is often caused by wear and tear emanating from daily chores like standing, bending, lifting, and walking. The common causes of knee pain are due to injury, aging, or repeated stress on or around the knee. If you are suffering from knee pain, our team at Power Pain Relief in Mesa is here to get you back to living pain-free.
Causes of Knee Pain
Knee pain complications can arise from mechanical problems, injuries, arthritis, and other issues. A knee joint comprises bone, cartilage, ligaments, and tendons that can be injured and inflamed. Here are some of the causes of knee pain that our team can help with.
Knee bursitis: Bursae is a small sac of fluid located within your knee joint cushioning pressure points between your bones, muscles, and tendons mitigating friction. When these bursae become inflamed, it culminates in knee pain.
Patellar tendinitis: This is an inflammation or irritation of the patellar tendons which attach muscles to the bones. It is familiar to cyclists, skiers, and runners engaging in sporting activities.
Torn meniscus: Meniscus is comprised of tough rubber cartilage, which acts as a shock absorber between your thighbone and shinbone. When you twist your knee abruptly, the meniscus can rapture while exerting weight on it, causing knee pain.
Frozen knee: Locked knee occurs when you experience difficulty in straightening or bending your knee. This malfunction can get triggered by a prevailing inflammation, meniscal tear, or a previous injury.
Dislocated knee: This is a type of knee injury that happens when there is a joint disruption between the tibia and femur. Knee dislocation rarely occurs, but it is a severe injury that can damage blood vessels, nerves, and ligaments, exposing both the joint and entire leg at risk.
Strains and sprains: Strains mostly occur due to overuse of a joint. Sprains often result from falls or collisions from physical activities. Strains and sprains cause tenderness, swelling, and pain in the affected regions, impeding mobility.
How Our Chiropractor Can Help
Our chiropractor will conduct a diagnostic examination to find the cause of your pain. From there, we can start aligning your knee joint through the use of a variety of therapeutic techniques, such as:
Posture correction: Poor posture can exalt pressure on your joints and muscles, leading to extremity pain around your knees. Our chiropractor will evaluate your posture and undertake the necessary corrections.
Trigger point therapy: Trigger point is a kind of remedial massage therapy where we will apply pressure on your body's specific points to alleviate your knee discomfort and pain.
Spinal adjustment: If you experience a misalignment to your spine, it can contribute to an imbalance that will put additional pressure on your joints, including the knees. That is why we will offer spinal adjustment therapy to reestablish balance and alignment. In that way, we can help restore your knees' function and minimize any accelerated wear and tear around the joints.
Cold laser therapy: We sometimes use this therapy to stimulate the knees' soft tissues and muscles to minimize inflammation and enhance blood flow. In that way, we help to speed up recovery and relief pain.
Contact Us for Chiropractic Care in Mesa, AZ
If you are suffering from knee pain in Mesa, our team at Power Pain Relief is here to help. We offer corrective pain relief to restore your body to its optimal level. Regardless if you just had an injury or if you've had knee pain for quite some time, we can provide you with the treatment you need. Contact us at (480) 654 8033 to find out how we can help you with your extremity pain.